Faculty: Amy Bender, MS, PhD, Ryan Nuccio, MS, RD , Larry Cooper MS, LAT, ATC
LEARNING OBJECTIVES:
- Understand the energetic and nutritional differences between the adult and adolescent athlete.
- Describe the different nutritional approaches to support the adolescent athletes’ needs.
- Explain the basics pertaining to the importance of adequate dietary intake for the adolescent athlete as it relates to exercise performance and recovery.
- Understand the impact of sleep on adolescent athletes’ performance, recovery, and injury prevention.
- Learn strategies for screening adolescent athletes for sleep-related issues and assessing their sleep quality.
- Implement practical techniques for improving sleep, including sleep banking, pre-sleep routines, and creating a sleep-friendly environment.
Domains: Healthcare Administration and Professional Responsibility
Target Audience: AT, PT, OT, MD/DO, PhD/PsyD, RN
CE Credits for Athletic Trainers Only: 1.5 Category A CEU’s; all others receive a certificate of attendance
Delivery Method: Virtual Asynchronous – On-demand
Registration Fee: $9.99
Difficulty Level: Advanced
Sponsor: Gatorade Performance Partner
Cancellation Policy: Cancel Anytime and apply the payment to a future course.
EBPcentral is approved by the Board of Certification to provide continuing education to certified athletic trainers. This course is approved for 1.5 Category A CEUs.
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